Tips for Eating Out and Ordering In

Tips for Navigating Being Gluten Free in Social Situations
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Tips for Navigating Being Gluten Free in Social Situations

I often think that being gluten free in social situations is the hardest thing about the gluten free diet. Even harder than giving up gluten itself!  Not only do social situations often feel like a GF-safety gamble, but you’re also often forced to watch delicious gluten food be eaten right in front of you.  On…

What to Order Gluten Free From Different Cuisines and Where to Watch Out

What to Order Gluten Free From Different Cuisines and Where to Watch Out

Mexican, Italian, Indian, Japanese, Thai, Venezuelan/Columbian, Mediterranean … It’s hard to know where to start with different cuisines when navigating a gluten free diet. Even if you’ve been gluten free for a long time like me, it seems there are always new cuisines or gluten free food within these cuisines to try. That’s why I’ve…