For this post, I collected common gluten free nutrition questions from gluten free folk and got answers from a real qualified and experienced Nutritionist. I belong to a lot of gluten free Facebook groups to keep my pulse on what’s happening in the gluten free community, and I see the same questions and issues come…
I’ve been making this list, checking it twice…wanting to make sure I’ve included all the most excellently merry and (mostly) practical Christmas gifts for gluten free people. Show the gluten free people in your life that you’re thinking about them and have put some thought into gifts that support their well-being. Or perhaps you’re…
It dawned on me lately that I’m a huge fan of a lot of the essential gluten free kitchen accessories that I use everyday for cooking. Not only that, but gluten free cooking would be much more difficult with kitchen accessories that were just subpar. I’m a busy gluten free mama with limited kitchen and…
There are a lot of gluten free baking mixes out there. Don’t waste your time on the others—these six are the best I’ve found! Something about the cooler weather and the beginning of the holiday season makes baking sound so appealing and these gluten free baking mixes are sure to delight. This post was hard…
I want you to live your best gluten free life. Be safe. Eat great food. Be informed. Get involved. Feel included. THE WORKS. This guide to gluten free resources is all that and more. It’s everything you need to know to live gluten free—and be happy about it. This shouldn’t be an unachievable goal. But,…
I remember when Outback first came to our corner of Ohio suburbia in the 90s and it was an instant hit. We lived in an area where people always complained there were no good restaurants, and good restaurants that did show up had a hard time gaining support. But people loved Outback and still do! Even…
I often think that being gluten free in social situations is the hardest thing about the gluten free diet. Even harder than giving up gluten itself! Not only do social situations often feel like a GF-safety gamble, but you’re also often forced to watch delicious gluten food be eaten right in front of you. On…
It’s great thing to have a few simple and delicious gluten free cocktail recipes in your GF arsenal. It can be hard to conveniently find a good gluten free beer, so let’s make up for it with some delicious gluten free cocktails! I love cocktails with delicious flavor combinations. Be delicious, but also intrigue…
Welcome to my first gluten free Cincinnati and Northern Kentucky restaurant post! I’ve been delaying writing a greater Cincinnati restaurant post and figured out this is for two reasons: 1) I want to do this thriving, exciting restaurant scene justice; and 2) This area has an embarrassment of gluten free riches. There are so many…
Welcome to my post on the Beast gluten free food at Kings Island, I mean the BEST gluten free food at Kings Island. These posts are often a labor of love, and perhaps none more than this one! My husband says I look giddy walking into Kings Island, and I am! Something about walking towards…
